Hi, I’m Suzanne - welcome to Reset & Rise! I created this blog as a sanctuary for women ready to release good-girl conditioning and re-build self-trust, emotional safety and energetic boundaries.

This space is for slowing down, shedding what no longer fits and learning to feel safe being fully yourself - without hustle, pressure or the weight of other people’s expectations.

Welcome to the quiet rebellion of being deeply yourself. I’m so glad you’re here.

Welcome!

Get to know me

Grounded Woo-Woo!

I trust my intuition, believe energy matters and advocate doing the inner work. I’m spiritual, but with my feet firmly on the ground!

Reformed Good-Girl

No, I’m not a little rebel now! But I’ve learned how to stop people-pleasing, to trust myself, set healthy boundaries, and take up space without apologising (and I want to help you do the same).

Wearer of many hats

I am a mum of 2 boys, late-diagnosed ADHDer, a confidence coach, wife, owner of 1 needy dog, and a passionate writer with an ongoing curiosity about self-development, emotional wellbeing and what it really means to become more fully yourself.

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